The generally accepted standard for “normal” blood pressure is 90/60 to less than120/80. If your blood pressure is consistently lower than 90/60, you have low blood pressure. Blood pressure between 120/80 and 140/90 is still considered normal.
Is 140 Blood Pressure OK?
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
Is 140 over 58 a good blood pressure?
• 120/80mmHg up to 140/90mmHg – pre-high blood pressure
Also called high-normal blood pressure. This is not high blood pressure, but it is a little higher than it should be and means you could go on to develop high blood pressure. See how you can make healthy changes to your lifestyle to lower it.
What is good blood pressure by age?
Normal Blood Pressure By Age
Is 140 systolic blood pressure high?
Stage 1 high blood pressure (a diagnosis of hypertension) is now between 130 and 139 systolic or between 80 and 89 diastolic (the bottom number). Stage 2 high blood pressure is now over 140 systolic or 90 diastolic.
Does 140/90 require medication?
140/90 or higher (stage 2 hypertension): You probably need medication. At this level, your doctor is likely to prescribe medicine now to get your blood pressure under control. At the same time, you’ll also need to make lifestyle changes. If you ever have blood pressure that’s 180/120 or above, it’s an emergency.
What should I do if my BP is 140 90?
Make sure your blood pressure is under 140/90 mm Hg. If your systolic pressure (the top number) is over 140, ask your doctor what you can do to lower it. Take your high blood pressure medicine, if prescribed, every day. If you have questions, talk to your doctor.
What is stroke level blood pressure?
Blood pressure readings above 180/120 mmHg are considered stroke-level, dangerously high and require immediate medical attention.
What is the lowest blood pressure that is safe?
Most doctors consider blood pressure too low only if it causes symptoms. Some experts define low blood pressure as readings lower than 90 mm Hg systolic or 60 mm Hg diastolic. If either number is below that, your pressure is lower than normal. A sudden fall in blood pressure can be dangerous.
Which blood pressure number is more important?
The bottom (second) number, diastolic pressure, is always lower since it reflects the pressure inside the arteries during the resting phase between heartbeats. As it turns out, both systolic and diastolic blood pressure are important.
What is the best drink for high blood pressure?
7 Drinks for Lowering Blood Pressure
- Tomato juice. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. …
- Beet juice. …
- Prune juice. …
- Pomegranate juice. …
- Berry juice. …
- Skim milk. …
What is acceptable blood pressure?
A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.
Should I be worried if my blood pressure is 150 100?
As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Is 140 over 75 a good blood pressure?
Under the current guidelines: Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139 or diastolic between 80-89.
Is 140 over 80 good or bad?
Normal blood pressure is below 120/80.
Hypertension stage 1 is 130-139 or 80-89 mm Hg, and hypertension stage 2 is 140 or higher, or 90 mm Hg or higher.
How do you lower the bottom number of your blood pressure?
Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.
- Focus on heart-healthy foods. …
- Limit saturated and trans fats. …
- Reduce sodium in your diet. …
- Eat more potassium. …
- Lay off the caffeine. …
- Cut back on alcohol. …
- Ditch sugar. …
- Switch to dark chocolate.