Varicose veins can occur within the deeper vein networks of the legs and pelvis and may not be visible on the skin surface. These unseen veins are often accompanied by the same other symptoms as surface veins: discomfort, itching, pain or cramping, restless legs, etc.
Can you have invisible varicose veins?
Are Varicose Veins Always Visible? The most familiar type of varicose veins is those which appear as bluish, twisted veins bulging out beneath the skin of the legs. While these highly visible vessels are the most common, it is possible to have varicose veins that do not present in this manner.
How do you know if you have internal varicose veins?
An achy or heavy feeling in your legs. Burning, throbbing, muscle cramping and swelling in your lower legs. Worsened pain after sitting or standing for a long time. Itching around one or more of your veins.
Why do we not see varicose veins?
Because arteries don’t have valves, there is no way for them to fail and cause a backup in the vessel. That explains why you never hear about varicose arteries.
Are varicose veins a sign of poor health?
The resulting twisted blue bulges, known as varicose veins, may cause your legs to feel heavy, tired or achy and make you feel self-conscious about their unsightly appearance, but they don’t pose a major health threat. In general, ropy veins aren’t a precursor to heart trouble.
Are bulging veins always varicose?
Varicose veins usually announce themselves as bulging, bluish cords running just beneath the surface of your skin. They almost always affect legs and feet. Visible swollen and twisted veins — sometimes surrounded by patches of flooded capillaries known as spider veins — are considered superficial varicose veins.
Does drinking water help varicose veins?
Drink Plenty of Fluids
Water also helps maintain functional muscles that support your veins when high pressure overcomes them.
When should I be concerned about varicose veins?
When to Call a Doctor About Varicose Veins
If you have varicose veins and experience any of the following symptoms, it’s time to give your doctor a call: Severe and continuous pain and swelling in the legs. Heaviness and/or dull, achy feeling in the legs at the end of the day, or after physical activity.
Is walking good for varicose veins?
Walking is especially good for people who suffer from varicose veins, due to the fact that walking is a very low-impact workout. There is no jarring or pounding of your legs — just a simple movement that helps strengthen your calf muscles without straining your body.
What foods are bad for varicose veins?
Foods to avoid if you suffer from varicose veins
- Salt and sodium. The sodium in salt can cause the body to retain water. …
- Fried foods. Crispy fried chicken. …
- Refined Carbohydrates. Simple carbohydrates, known as refined carbohydrates, contribute to poor vein health as well as chronic diseases such as diabetes. …
- Added Sugars. …
- Alcoholic beverages.
Is massage good for varicose veins?
Massage therapy is not an effective treatment for varicose veins for many reasons. From a medical standpoint, the underlying cause of varicose veins, chronic venous insufficiency, is not alleviated by massage.
Why am I getting varicose veins on my legs?
Varicose veins develop for various reasons. Risk factors include age, family history, being a woman, pregnancy, obesity, hormonal replacement or contraception therapy, prolonged sitting or standing, and others. Some of these risk factors — such as family history or age — are harder to avoid than others.
Can I get rid of varicose veins without surgery?
Minimally invasive treatment options
Minimally invasive options exist, and most problem veins — from the tiniest spider veins to larger varicose veins — can be treated without surgery. Newer techniques include the use of heat, glue or a solution injected directly into the veins.
What is the root cause of varicose veins?
A disease known as superficial venous insufficiency is the root cause of varicose veins. Ordinarily, tiny valves in your veins open to let blood flow to the heart before closing. This causes a one-way street for your blood and prevents any backflow.
How do I get rid of varicose veins on my legs?
- Exercise. Get moving. …
- Watch your weight and your diet. Shedding excess pounds takes unnecessary pressure off your veins. …
- Watch what you wear. Avoid high heels. …
- Elevate your legs. …
- Avoid long periods of sitting or standing.