The best places to take your pulse are at your wrist, inside the elbow, at the side of your neck or on the top of your foot, according to The American Heart Association. You can also take your pulse at your groin, on your temple or behind your knees. The pulse felt on the neck is called the carotid pulse.
What is a good pulse rate by age?
What Is A Good Heart Rate for My Age?
|Age range||Heart Rate (beats per minute, or BPM)|
|15 years and older||60-100|
Where are the two best locations to find your pulse for physical activity?
The National Institutes of Health explains that your pulse can be found where an artery passes close to the skin, and that two of the most common areas to locate a pulse are the side of your neck and your wrist.
What can you do to help you find your pulse?
Place your index and middle fingers above the highest point of the bone that runs along the top of your foot. You may have to move your fingers along the bone or slightly to either side to feel the pulse. Once you have found your pulse, count the beats for 15 seconds. Multiply by 4 to obtain your heart rate.
How can you check your heart rate at home?
At the wrist, lightly press the index and middle fingers of one hand on the opposite wrist, just below the base of the thumb. At the neck, lightly press the side of the neck, just below your jawbone. Count the number of beats in 15 seconds, and multiply by four. That’s your heart rate.
What’s a bad heart rate?
Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you’re not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.
Is a pulse of 50 OK?
The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it’s called tachycardia; below 60, and it’s called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.
What is a normal pulse rate for a person sitting quietly?
The usual resting pulse for an adult is about 60 to 100 beats per minute.
How many beats per minute is a heart attack?
Can your heart rate reveal your risk for a heart attack? A very high or very low heart rate may reveal your risk for heart attack. For most people, a heart rate that’s consistently above 100 beats per minute or below 60 beats per minute for nonathletes should prompt a visit to a doctor for a heart health evaluation.
What does your pulse rate tell you?
It measures the number of times per minute that the heart contracts or beats. The speed of the heartbeat varies as a result of physical activity, threats to safety, and emotional responses. The resting heart rate refers to the heart rate when a person is relaxed.
Should I worry about low pulse rate?
For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart’s electrical system.
How do I know if my heart is OK?
Place your index and middle finger of your hand on the inner wrist of the other arm, just below the base of the thumb. You should feel a tapping or pulsing against your fingers. Count the number of taps you feel in 10 seconds. Multiply that number by 6 to find out your heart rate for 1 minute.
When should you go to the hospital for a fast heart rate?
Go to your local emergency room or call 9-1-1 if you have: New chest pain or discomfort that’s severe, unexpected, and comes with shortness of breath, sweating, nausea, or weakness. A fast heart rate (more than 120-150 beats per minute) — especially if you are short of breath. Shortness of breath not relieved by rest.
What should be the pulse rate?
Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute.
Is a resting heart rate of 80 bad?
Having a resting heart rate of 80 is not bad because it falls within the normal range. Heart rate or pulse rate is the number of times your heart beats in a minute. It tells you how hard your heart must work every minute to pump blood all throughout the body.
How do you know if your pulse is weak?
You can identify a weak or absent pulse by checking a pulse point on someone’s wrist or neck.
These symptoms include:
- low blood pressure.
- rapid or irregular heart rate.
- shallow breathing.
- sweaty skin.
- pallor, or pale skin.
- cold hands or feet.